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An Ayurvedic Breakfast: Starting the Day in Balance
Practiced by millions of South Asians, Ayurveda offers a time-honored system for finding balance in your daily breakfast ritual.
Turmeric has the potential to improve heart health and help prevent Alzheimer’s and cancer.
Oat Milk Deserves Some Big Love — and a Place in Your Diet
Whether you drink dairy or not, oat milk is a tasty alternative with lots of positive qualities.
Looking Beyond Artificial Drinks for a Boost of Natural Energy
There have always been natural alternatives that maintain the crucial context of whole foods and the interplay of their many beneficial compounds.
Native to South Asia, the Moringa oleifera plant is prized as an antioxidant-rich medicinal herb. Here’s why we love it.
How Are White, Green, and Black Tea Different?
White, green, and black tea are three broad, traditional categories, all produced from Camellia sinensis leaves grown, harvested, and oxidized to vastly different outcomes.
8 Alternatives to Refined Sugar to Sweeten Your Tea or Coffee
Try these less-processed, sugar alternative sweeteners for your morning pick-me-up and see what additional flavors and benefits they can bring to your drink.
5 Coffee Alternatives to Start Your Day
Looking to replace your morning cup of coffee? Here are other ways to stay energized and focused.
For a Warming Sense of Calm, Try Ashwagandha
An important resource for an Aryuvedic diet, Ashwagandha has been used for centuries to help relieve stress, anxiety, and insomnia, while sharpening focus and memory.
Achieve Focused Calm With Our Milk Tea’s L-theanine Boost
Our Sri Lankan Milk Tea gives you a boost of L-theanine, inhibiting the release of some glutamate and thereby calming your brain chemistry.
Celebrating Sri Lanka’s Terroir Through Tea Sourcing
Sri Lanka is an agricultural powerhouse with a terroir unlike anywhere else in the world, which shines through especially in Ceylon tea.
Introducing our Oat Mylk Tea Latte
Our Oat Mylk Tea Latte is out in the world! It is the comfort of home in a mug — and it’s packed with health benefits and great for people with different dietary needs.
Kola Goodies at the 2022 Emmy Awards
That's right, Kola Goodies and your favorite Sri Lankan Milk Tea (and now, new Oat Mylk Tea Latte) are in a spot at the 2022 Emmy Awards!