The Story of Sri Lanka's Thieves Tea
In British-occupied Ceylon, tea plantation workers were prohibited from taking home any of the tea they plucked. So, they would “steal” the green tea leaves and take it home with them.
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An Ayurvedic Breakfast: Starting the Day in Balance
Practiced by millions of South Asians, Ayurveda offers a time-honored system for finding balance in your daily breakfast ritual.Read now -
Oat Milk Deserves Some Big Love — and a Place in Your Diet
Whether you drink dairy or not, oat milk is a tasty alternative with lots of positive qualities.Read now -
How Are White, Green, and Black Tea Different?
Read nowWhite, green, and black tea are three broad, traditional categories, all produced from Camellia sinensis leaves grown, harvested, and oxidized to vastly different outcomes.
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8 Alternatives to Refined Sugar to Sweeten Your Tea or Coffee
Read nowTry these less-processed, sugar alternative sweeteners for your morning pick-me-up and see what additional flavors and benefits they can bring to your drink.
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5 Coffee Alternatives to Start Your Day
Looking to replace your morning cup of coffee? Here are other ways to stay energized and focused.Read now
