An Ayurvedic Breakfast: Starting the Day in Balance
milk tea

An Ayurvedic Breakfast: Starting the Day in Balance

Practiced by millions of South Asians, Ayurveda offers a time-honored system for finding balance in your daily breakfast ritual.

AshwagandhaOat Milk Deserves Some Big Love — and a Place in Your Diet

Oat Milk Deserves Some Big Love — and a Place in Your Diet

Whether you drink dairy or not, oat milk is a tasty alternative with lots of positive qualities.

Ceylon teaLooking Beyond Artificial Drinks for a Boost of Natural Energy

Looking Beyond Artificial Drinks for a Boost of Natural Energy

There have always been natural alternatives that maintain the crucial context of whole foods and the interplay of their many beneficial compounds. 

Ceylon teaCelebrating Sri Lanka’s Terroir Through Tea Sourcing

Celebrating Sri Lanka’s Terroir Through Tea Sourcing

Sri Lanka is an agricultural powerhouse with a terroir unlike anywhere else in the world, which shines through especially in Ceylon tea.

milk teaKola Goodies Oat Mylk Tea Latte at the pool

Introducing our Oat Mylk Tea Latte

Our Oat Mylk Tea Latte is out in the world! It is the comfort of home in a mug — and it’s packed with health benefits and great for people with different dietary needs. 

Ceylon teaKola Goodies' Sri Lankan milk tea displayed in a professional photo shoot, with the tea being poured and served to several people

Everything You Need to Know About Sri Lankan Milk Tea

Milk tea is a popular and traditional beverage in East and South Asia, though there are several variations of milk tea across the Asian continent. Get to know how Sri Lankan milk tea is unique and ...